Join Sydney Cummings on Wednesday, March 24, at 9 a.m. PT/12 p.m. ET for a live 30-minute full-body HIIT workout with no equipment needed.
Find more from Sydney on:
Her YouTube: https://www.youtube.com/channel/UCVQJZE_on7It_pEv6tn-jdA
Her Instagram: https://www.instagram.com/sydneycummings_/
Her Facebook: https://www.facebook.com/sydneycummingsfitness
POPSUGAR’s Favorite Workout Gear
Sports Bra: https://bit.ly/2Y0ieX4
Yoga Mat: https://bit.ly/33XCTPp
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