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Maximize Muscle Growth – Best & Worst Times To Work Out

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Maximize Muscle Growth – Best & Worst Times To Work Out
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In today’s video I will tell you what is the best time to go to the gym and exercise and when you shouldn’t do it. You see stress is a very important hormone in your body and if you have high stress levels then you won’t be able to get a good, deep sleep and that’s why you shouldn’t work out at night. However, the best time to exercise is during the day or in the morning, after you’ve eaten once or twice.

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Disclaimer: As with all information, products and services, results are not guaranteed and may vary from one individual to another. The information in this video and/or at this channel is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge, educational and information from the research and experience of Dr. Sam Robbins, who encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Statements made, or solutions suggested in this video and/or at this channel, have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any disease.

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