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Passion Meets Purpose: Do I Need to be Passionate about Work or My Job?

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How to pursue your passion outside of work. Assistant Professor at Harvard University Dr. Jon Jachimowicz tells us why our jobs probably shouldn’t be our passion. Instead of discovering or finding your passion, focus on developing it. You might not be great at something the first time you try it, but learning new skills builds confidence and can lead to a life-long hobby or interest. Finally, finding passions that align with your values instead of your happiness makes you more likely to stick to them over time.
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Learn to meditate in ten minutes a day with the Headspace app. Each day, it delivers a new guided meditation based on teachings that Andy Puddicombe, Co-founder of Headspace, learned during the ten years he spent studying meditation and mindfulness in monasteries across Asia.

The first series, Basics, is completely free and teaches the basics of meditation and mindfulness. After that, via subscription, Headspace offers hundreds of hours of original content tailored to the specific needs of each user. Themed meditation packs are supported by a host of content, including animations, articles and videos in the playful, quirky style that makes Headspace instantly recognizable. Along with daily meditations, Headspace also offers On-The-Go exercises for users short on time and SOS sessions to support subscribers in those meltdown moments.

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