This whispered ASMR sleep hypnosis will enable you to experience an intense hypnotic trance. This hypnosis will help those with insomnia and other sleep problems. I am a trained hypnotherapist and doctor of clinical psychology so this hypnosis provides a real hypnotic trance experience. This is an ASMR sleep hypnosis so it includes intense ASMR triggers for relaxation and sleep. It concludes with a deep sleep induction and gentle rain/ticking clock sounds shown to aid deep and undisturbed sleep.
Hypnosis is an effective treatment for insomnia and sleep problems. However, as a sleep problem is a symptom of another underlying problem, hypnosis should be used alongside a therapy aim at identifying and resolving the underlying problem.
00:00:00 Intro and hypnotic trance information
00:06:03 The Big Sleep Hypnosis
00:20:10 Deep sleep induction
00:36:00 Rain/gentle ticking clock soundscape for relaxation and sleep